EXERCISE FOR HEALTHY SKIN: THE UNKNOWN BENEFITS OF BEING ACTIVE By Brian Stumbaugh
10 Tips for Working Successfully from Home • Kathi Head, ND Because we are all trying to keep ourselves and our loved ones healthy by limiting our social contacts, more of us are working from home than ever before. Although some of us work from home routinely, others are doing so temporarily.
Do You Really Need to Take a Multi-Vitamin? • Kathi Head, ND A Straight AnswerThere’s a lot of conflicting information out there about the need for multi-vitamin-mineral supplementation. Some people say you get everything you need from the food you eat. But can you?