30 Immune-Boosting Foods to Fight Viral Symptoms Act fast and stock up on your nutrients. BY JENNIFER HUSSEIN As the coronavirus spreads across the country and the world, you might be wondering how to stop the virus. And while there aren't foods that can prevent you from contracting the coronavirus, there are ways to make viral symptoms less painful. In the same way you'd do during flu season, now's a great time to load up on nutrients like vitamin C, as well as to practice hygiene measures like proper hand-washing.
How healthy is your diet?Find out in under 10 minutes.
Author Clare Collins Professor in Nutrition and Dietetics, University of Newcastle The coronavirus presents many uncertainties, and none of us can completely eliminate our risk of getting COVID-19. But one thing we can do is eat as healthily as possible.